Nutritionist reveals useful properties of cinnamon

Dr. Yelena Tikumirova, a Russian nutritionist, announced that cinnamon has many benefits, it reduces cell aging and protects the body from being clots.

In an interview with the newspaper Izvestia, she says, "Cinnamon is the bark of an evergreen tree belonging to the galactic platoon. Cinnamon has long been used in the perfume and pastry industry. The main benefit of cinnamon is to contain flavonoids with anti-inflammatory properties. "

1. According to the expert
2. cinnamon enhances the composition of nitric oxide in tissue
3. so protects the body's tissue from oxidizing free radicals. In addition
4. cinnamon positively affects blood vessels
5. improves blood fluidity, protects against clots, and reduces the aging of all cells.

She says, "These properties work when cinnamon is within the diet. When used correctly, we get benefits from them. But when you eat cinnamon pancakes in large quantities regardless of the amount of cinnamon in them, we will get an increase in weight. "

Discovering a great medical benefit for cinnamon

The results of a scientific study proved that cinnamon is very effective against viruses, so that its effectiveness beats onion, garlic and pepper.

These findings were reached by Toro University scientists who studied the properties of cinnamon, as they were surprised by the effectiveness of this plant's juice in the fight against viruses.

Scientists have tested this property on the Phi X virus that mimics pathogenic viruses hazardous to humans and animals. Scientists discovered this characteristic after comparing cinnamon with the results of using onion juices, garlic, pepper, lemon, cocoa and Spanish saffron, where cinnamon outperformed them all.

Researchers say:

• We did not discover the apparent efficacy of other plant juices in the fight against viruses while the effect of cinnamon was very clear

• For example, an aqueous solution containing 5 mg of cinnamon succeeded in completely eradicating the virus within 10 minutes.

• Cinnamon juice has been found to destroy the virus's proteins, preventing its reproduction and activity.

Scientists have concluded that consuming one or two tablespoons of cinnamon daily may be useful in preventing diseases caused by viruses.