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Amazing effects of drinking tomato juice

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Health research has examined the importance of introducing tomatoes into the daily health system, and experts have shown that a nutrient in tomato juice helps prevent cancer.

According to the Center for Disease Control and Prevention (CDC), cancer is one of the most life-threatening diseases, and although cancer occurs indiscriminately, according to specialists, there are steps that can be taken to help prevent the disease, and one way that doctors recommend drinking tomato juice.

  1. Tomatoes contain lycopene
  2. which in addition to their ability to help with bone health and blood pressure
  3. have also been linked to help reduce the risk of several types of cancer, including prostate cancer.

Nutritionist Lindsey Wingler says: Tomato juice is an incredibly rich source of carotenoid and lycopene, this nutrient gives tomatoes bright red colour, acts as a powerful antioxidant, and has also been shown in many studies to reduce inflammation and the risk of several types of cancer. "

Not only does lycopene help prevent certain types of cancer, but a Brazilian study found that lycopene is effective in killing prostate cancer cells, and similar results were found in a study from the Catholic University of Rome Medical School that says lycopene stops the growth of cancer cells in humans.

The study noted patients diagnosed with many types of cancer, including breast, prostate, stomach, colon and mouth cancer.

  • Wingler says: "This does not mean that cancer patients should give up treatment and commit to drinking only tomato juice
  • but it is useful to know that because of the lycopene contained therein
  • tomatoes and tomato products, including tomato juice, are powerful tools to help with this. cancer prevention ".

Wingler adds: "The lycopene found in tomatoes is stronger in a focused and cooked image such as tomato juice, which provides 23 milligrams of lycopene per 8 ounces of glass."

According to Wingler, the best way to drink tomato juice, and the way to get the most nutritional benefit from drinking juice, is to eat fresh juice, without the excess sugars usually found in packaged juice packages and available in stores.

Tomato juice saves you from excess weight

  • China's Xinhua agency said scientists from the Medical University of China have succeeded in proving a surprising new property for tomato juice
  • as it helps to reduce weight and get rid of fat.
  • A group of volunteers had agreed to conduct an experiment in which they would drink a pint of tomato juice daily for two months
  • to reveal that researchers had lost more than two centimetres of waistline that was registered at the beginning of the test.

The researchers observed a decrease in cholesterol levels in their blood, which is due to antioxidant "lycopene", which is one of its rich sources.