According to doctors, alcoholic beverages, canned foods and fat dairy products cause arthritis.
doctorpiter.ru reports that doctors advise excluding nutrients that increase pain and arthritis and stimulate arthritis from the daily diet.
According to statistical data, 5 out of every 100 people in the world suffer from rheumatoid arthritis, and women are five times more likely to develop the disease than men. Symptoms of the disease increase in the absence of treatment.
- Scientists at George Washington University Medical School, in collaboration with experts from the Committee on Responsible Medicine
- have concluded that pain can be relieved with medication and with a proper diet.
- The site adds that 44 people with arthritis participated in this study, divided into two groups. Members of the first group ate special foods for 16 weeks.
- Members of the second group took foods and placebo supplements.
According to researchers, a healthy diet reduces the number of swollen joints to more than half. Researchers had been excluded from this diet - meat, fish, citrus, chocolate, nuts and gluten. The number of swollen joints has increased.
According to the researchers, the following foodstuffs must be excluded from the diet in the event of arthritis: milk and fat dairy products; high-fat meat; Sweets, including honey; nuts; spices; Canned; alcohol; Aubergine; potatoes; tomatoes; citrus fruits; salt.
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