A product that raises the level of male hormones and maintains men's health

A product that raises the level of male

hormones and maintains men's health

Experts recommend that men eat pumpkin seeds to maintain their health

and confirm that 100 grams of this product contains

a third of the recommended daily amount of zinc.

Dr.Andrei Bobrovsky :

a nutrition expert, points out that pumpkin seeds are already included in the

recommendations of folk medicine, including for maintaining men's health.

He says :

"Pumpkin seeds contain insulin and microelements that reduce the risk of male

infertility and promote sperm motility. That is, the conversation is about the

possibility of pregnancy, and about

the physiological aspect of men's health," he said.

According to him :

pumpkin seeds contain vitamin E and zinc

which have a positive effect on men's health.

He says:

"Omega-3, omega-6, magnesium and potassium found in pumpkin seeds positively

affect blood vessels and raise the level of the male hormone testosterone.".

The expert confirms that the amino acid arginine found in

pumpkin seeds improves blood circulation in the pelvic organs.

Concluding his speech

he says:

"Pumpkin seeds improve the immune system

and enhance the prevention of male diseases in the prostate area.".

A nutrition expert :

reveals the benefits of pumpkin seeds :

Pumpkin seeds have a unique mineral composition and a number of beneficial

properties, so eating them positively affects the nervous system

bones, kidneys and other organs and systems.

According to her :

pumpkin seeds contain the same calorie content as nuts (100 grams contain about

550 calories), and half of them consist of fat.They also contain protein and a small

amount of carbohydrates, and have a unique mineral

composition.Pumpkin seeds are widely used in Fighting parasites.

She says:

"About 60g (a handful) of pumpkin seeds contain the body's daily need

• for magnesium, which is essential for relaxing

• the nervous system and muscles. It also has a decongestant

• and anti-anxiety effect, and improves sleep," he said.

In addition :

60 grams of pumpkin seeds contain the body's daily need for phosphorus

which is necessary for the health of the skeletal system, as well as cobalt

manganese :

and copper, which are involved in the blood

formation process. So it is beneficial for people suffering from anemia.